by Richard Rudas | May 30, 2018 | Lifestyle
EMS Training: The Workout That Gives The Fastest Results Summer is in the air and with it, hits the rush to lose weight, firm up and get it shape for beach season. We know the drill because it’s that one thing we all have in common: being ready to get in shape...
by Richard Rudas | May 29, 2018 | Lifestyle
EMS killer body workout – based on the latest research The scientifically backed 20 minute workout will get you back in shape! It is called EMS training and it has been designed to boost endurance and build muscle strength. EMS training works well for those who...
by Richard Rudas | May 28, 2018 | Lifestyle
EMS Training And Diet: A Winning Combination EMS training, traditional fitness, swimming, dancing, bodybuilding and just about any type of workout you make isn’t going to be effective if the right foods aren’t part of your diet. Let’s examine why nutrition is...
by Richard Rudas | May 9, 2018 | News
The RiminiWellness expo – a global high-energy event that brings together fitness enthusiasts, business owners and sports people to share the same healthy habits, valuable information, innovative equipment and physical activities under the same roof. We had the...
by Richard Rudas | May 9, 2018 | News
Fit Express was founded in 2011, not just as an EMS distributor, but also as a training studio for friends and family. We prided ourselves on great EMS training sessions, quality staff and the flexibility to act different when meeting our customers’ standards....